Check Out These Four Brain Hacks For Improving Your Life!

Although science has come incredibly far in the past couple of years, there is still much to learn about how the human brain works. As it is the most complex organ in our systems, and even more powerful than the most advanced supercomputers today, it’s evident that there is a LOT of work ahead of us in discovery and experimentation. However, our brains don’t always work for us in our best interests and so we need to know how we can ‘trick’ our fickle brains into doing what we want. Here’s 4 cool ways to do that!

 

Trick #1 = Instantly Feel Happier. The trick here is to instead of waiting until happiness arrives, DO things that have a proven record of making you happy while and after you finish them. This varies for people, but some things include socializing, shopping, and even light exercise.

Trick #2 = Become More Focused By Resting. Rather than put in crazy 12-hour grind sessions, remember to take a break for 10-15 minutes every single hour!

Trick #3 = Make Your Enemies Your Friends. The best way to ‘bond’ with your enemy and turn them into a friend is a common goal or problem in which you work together to overcome challenges

Trick #4 = Find The Silver Lining To Remove Negative Thoughts. Instead of overly negative reactions to bad things that happen, try to think of at least 3 positive things about that situation.

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